Total Harmony Yoga app for iPhone and iPad


4.9 ( 709 ratings )
Business
Developer: Appsme Ltd
Free
Current version: 3.4, last update: 7 years ago
First release : 15 Jul 2015
App size: 17.42 Mb

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Hatha Yoga is one of the widely practiced styles of yoga in the United States. This particular style of yoga emphasizes uniting the body, breath and mind into one quiet energy. If followed properly, Hatha yoga is said to boost circulation, relieve stress, improve posture and relieve aches and pains, thus leading to a healthier more well balanced lifestyle.

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